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Educators
Families
Individuals

Let's Get Started

Before we dive into resources or next steps, let’s start with conversation and connection. Fill out the form below, and I'll reach out for a discovery call!

In this free consultation, you’ll have space to share what’s on your mind—whether you’re feeling overwhelmed, looking for guidance, or just need someone to help you sort through life.

Together, we’ll explore where you’re at, what you need, and how we might work together to make it happen.

Let's Chat

Email

hello@meganartus.com

Social Media

First Name

Last Name

Email

What kind of support are you looking for? (Check all that apply) * Required

Building emotional regulation skills

Managing stress and overwhelm

Coping with anxiety

Building resilience

Developing a positive mindset and self-talk

Mindfulness and grounding practices

Setting and reaching personal goals

Building confidence

Developing healthy habits and routines

Finding balance between responsibilities

Practicing self-compassion

Adjusting to change

Navigating identity shifts or new chapters

Stress management in the workplace

Preventing burnout

Trauma-informed coping strategies

Nervous system regulation practices

Neurodiverse strategies

Mindfulness

Somatic tools for stress release

Restorative practices for relationships

Describe your challenges or needs:

When are you hoping to get started? *

As soon as possible

Within 2-3 months

3+ months from now

Consider sharing your budget so I can provide aligned options:

Submitted! Can’t wait to
connect with you.

The Regulation Coach

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hello@meganartus.com

Based out of Southwest Idaho

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